Build your perfect Italian meal and track nutrition information
🥖 Choose Your Base
Piada Wrap
320 cal
Salad Bowl
50 cal
Pasta Bowl
220 cal
🍗 Select Protein
Grilled Chicken
180 cal
Italian Meatballs
220 cal
Grilled Steak
200 cal
🥬 Add Veggies
Romaine Lettuce
5 cal
Tomatoes
10 cal
Red Onions
5 cal
Roasted Peppers
15 cal
🧴 Choose Sauces
Creamy Parmesan
110 cal
Spicy Diavolo
45 cal
Basil Pesto
120 cal
Your Piada Creation
Piada Wrap
Italian Meatballs
Tomatoes
Roasted Peppers
Creamy Parmesan
Total Calories
675
Protein
29g
Carbs
68g
Fat
31g
Macronutrient Distribution
Protein 17%
Carbs 40%
Fat 41%
Nutrition Insights
- ✅ Good source of protein for muscle maintenance
- ⚠️ Consider reducing creamy sauces for lower fat
- ✅ Vegetables add fiber and essential nutrients
- ✅ Balanced meal with authentic Italian flavors
Ready to order?
Use your custom recipe at any Piada location
Detailed Nutrition Facts
Calories
675
34% Daily Value
Protein
29g
58% Daily Value
Carbohydrates
68g
23% Daily Value
Fat
31g
48% Daily Value
Daily Value Comparison
Calories
34%
Protein
58%
Carbs
23%
Fat
48%
Piada Meal Comparison
| Meal Type | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Your Custom Piada | 675 | 29g | 68g | 31g |
| Chicken Piada | 720 | 35g | 70g | 28g |
| Steak Piada | 780 | 38g | 72g | 34g |
| Veggie Piada | 520 | 15g | 75g | 18g |